Ingredients: Lemon Balm Botanical Name: Melissa officinalis Origin(s): Poland, Serbia, USA Organic: Yes Lemon balm has a gentle lemon scent and is in the mint family of plants. It is often used as an herbal tea for its purported antibacterial and antiviral properties, as well as for reducing stress and inducing sleep. More scientific evidence is needed to rate the effectiveness of lemon balm for these uses. Tea: Steep 1 Tablespoon in hot water for 5 - 10 minutes Infusions: Combine with carrier oil or honey Aromatherapy: Add to bathwater or potpourri Tinctures: Soak in suitable medium for several weeks (faster with use of double boiler) Storage: Keep in a cool, dry place away from direct sunlight. Contains 100% pure Lemon Balm ZERO Additives ZERO Caffeine 100% Natural Stay Herbal